You’ve booked your holiday , got your tickets and can’t wait to get to your chosen destination. Then you start thinking about flying. Flying Fear – it’s more common than you think. I remember before I had my daughter I would be so excited about going away and then the week before I was due to go I would start thinking about that dreaded flight. Then when I was on Holiday the last couple of days would be ruined because I would start thinking about the flight home. I never had a Panic attack thinking about it, but I would feel very anxious.

Gone are the days when you could sit in the bar and have a few drinks to get you on the plane and sleep all the way.

I was lucky since I have had my daughter the fear of flying has passed. I think in my mind I didn’t want to pass on my fear so I try to stay calm. What treatments have worked for you I would love to hear your stories.

Good Luck and have a Great holiday.

Technorati Tags: Couple Of Days, Drinks, fear of flying, Flight Home, Going On Holiday, Good Luck, Love, Love Stories, panic attack, Sit, SLEEP

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Tagged with: Couple Of Days • Drinks • fear of flying • Flight Home • Going On Holiday • Good Luck • Love • Love Stories • panic attack • Sit • SLEEP

Filed under: panic attacks the fear of flying

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