What exactly causes Anxiety (panic attacks)?

Tuesday, July 7th, 2009 at 1:38 am

Hello there! If you are new here, you might want to subscribe to the RSS feed for updates on this topic.

Having an anxiety disorder for a little over a year now and what causes it,it is a number of thing rolled into one.The big one is FEAR,then you have stress on top+worry,guilt,feeling scared,confusion and all those negative emotions rolled into one then comes the worst bit you have a terrifying overwhelming feeling rush of these emotions that come over you such as rapid heart rate then mind racing like something bad is about to happen sweating blurred vision and basically you feel like you are losing your mind.I hope this helps you understand IT as this is what I call it IT

Share and Enjoy:

Technorati Tags: anxiety attacks, anxiety disorder, anxiety panic attacks, Blurred Vision, Confusion, fear, Guilt, Losing Your Mind, Negative Emotions, panic anxiety, Rapid Heart Rate, rush, stress, worry

Filed under: what causes panic attacks

Like this post? Subscribe to my RSS feed and get loads more!

ahh8566

I have now lived with anxiety for 7 years. I was beaten nearly to death at the age of 16 , by grown men. I became very timid and fearful --and still to this day it comes over me at certain times--it is the most HORRIBLE feeling in the world. Technically though it is an unproper balance of chemicals in your brain --not releasing enough serotonin which can bring these on. It isnt necessarily caused by a current problem--it can be something you have no idea you fear or has happen to you in the past that is mentally messing with you. Good luck. it is a long vicious circle
References :

sophieb

I think it comes from what we all learn from our parents and babysitters and relatives when we are from the time we are babies. We are conditioned to accept what the adults want us to do. Sometimes the fear, like fear of being spanked, scares us and we retreat yet we still expect that to occur even to the point of a verbal lashing when we become even much older unless we take the bull by the horns, understand why we do things, realize that those things are no longer in our life, tell ourselves what we can and can't do (by morals, laws), and proceed with life.
References :

Naomi K

Having an anxiety disorder for a little over a year now and what causes it,it is a number of thing rolled into one.The big one is FEAR,then you have stress on top+worry,guilt,feeling scared,confusion and all those negative emotions rolled into one then comes the worst bit you have a terrifying overwhelming feeling rush of these emotions that come over you such as rapid heart rate then mind racing like something bad is about to happen sweating blurred vision and basically you feel like you are losing your mind.I hope this helps you understand IT as this is what I call it IT
References :

stephen

A panic attack feels like a heart attack but it's not.What you are feeling is a overwhelming feeling.It's cause when you are confronted with a problem or circumstance that you feel noway out or a solution .
References :

blog comments powered by Disqus

Blog > what causes panic attacks > What exactly causes Anxiety (panic attacks)?

Search Box

Free 10-Step Panic Attack Course

Mini-Course Loaded With

Tips For Panic Attacks

To start your free course, just ask for it. Tell me who to send it to, and you'll get it in just minutes. Do it now.

Just Fill In Your Primary Email Address And First Name And Your First Free Lesson

Will Be Sent To You Instantly

Your email address will never be rented, traded, bartered, or sold to anyone. Period. By subscribing you will not receive any junk mail or SPAM I promise.

Panic Attacks

What If I Told You Your

Next Panic Attack Would Only Last A Few Seconds and That You Would Never Have To Experience Another Again?

Regardless Of What You Have Been Led To Believe, Panic Attacks Can Be Cured In Easy-To-Follow Steps Without Any Medication Using A Revolutionary New Technique

Click here to find out how to free yourself from Panic Attacks

Eliminates Panic Attacks Fast and Effective, No Pills or Side Effects, Amazing Success Rate, Instant Download

Panic Help

Top 10 Hypnosis MP3s

End Negative Thoughts
Put an end to those negative thoughts.
Fear of Public Speaking
Destroy your fear of public speaking forever.
More Motivation to Exercise
Gain more motivation to exercise.
Reduce Fear & Anxiety
Overcome fear and anxiety.
Get More Confidence
Get more confidence now!
ThinThink
Learn how to think like thin people.
Ease Shyness
Gently ease away shyness.
Dieting Motivation
Motivate yourself to go on that special diet.
Increase Self Esteem
Increase your self esteem in minutes.
Boost Concentration
Gain a massive boost in concentration.

Translator

By N2H

Best Panic Attacks Treatment