Why do I have panic attacks?
I have suffered from mono and since then one night I had a severe panic attack. I know mono enlarges the spleen but can it also enlarge the heart and/or give someone heart complications. I mean when I say I have panic attacks I do. My temparature rises, my breathing becomes strained, my chest heaves up and down. I really hate doctors but this gets to the point of insanity sometimes. Should I talk to my doctor before I get the next one? HELP!
Chances are your mono and panic attacks are unrelated. Panic attacks are VERY common and occur because of lots of different things for lots of different people. They are often times triggered by something, even if you don’t realize what it is. But the general thought is that something triggers a panic attack to start, so your heart beats faster, your breathing rate increases, you start to sweat, you get really nervous etc. This makes you think there is something wrong and you start to get more and more worried, which increases your heart rate, breathing rate and sweating, nervousness! It’s a vicious cycle. Sometimes people can talk themselves down from a panic attack, but other times they require medication. I would recommend that if they are causing you worry you should consult a doctor and ask about possible treatments. It will be really beneficial in the long run!
Related posts:
- How do you stop symptoms of Panic Attacks?
- Panic Away Stop Panic Attacks now and Anxiety Attacks
- Why is panic attacks bad and exercise is good?
- hasv anxiety sufferer done a cardiac stresstest?
- Night Panic Attacks – End the Madness!
Tagged with: Breathing Rate • Different Things • doctors • Heart Complications • Heart Rate • Insanity • medication • Mono • Nervousness • panic attack • panic attacks • Rate Increases • Spleen • Temparature • Vicious Cycle
Filed under: panic attacks night
Like this post? Subscribe to my RSS feed and get loads more!
