Conquer Anxiety With The Anxiety Lie
I want to tell you about a new self help program for learning to eliminate anxiety called The Anxiety Lie. This program has been created by Rich Presta who also created Driving Fear for people with driving phobias and Panic Puzzle for learning to eliminate panic attacks. I found the title curious and I was interested to find out what this “Lie” actually is. The “Lie” refers to Rich Presta’s opinion that the vast majority of anxiety self help programs deliberately don’t reveal the whole truth. He says that far too many authors will tell you what they think you want to hear so that you feel better about yourself. This means that they aren’t challenging you enough to leave the safety of your comfort zone. It’s clear right from the opening pages The Anxiety Lie that this was going to be quite different to the other anxiety products available.
Click Here to Visit the Anxiety Lie website
The Anxiety Lie will encourage you to come out of your comfort zone right from the start and it will be quite firm with you in what you have to do. Some people won’t like the way it has been written, for other people it will be just what they needed to hear. The author makes it perfectly clear that his intention is to make you BE BETTER and has no interest in making your FEEL BETTER. The Anxiety Lie makes it perfectly clear that anxiety is not acceptable unlike most other anxiety program that say it is okay to be anxious. If you accept that it is okay to be anxious you are falling into the trap that says there is no need for self improvement. Successful people who acheive their goals will use each accomplishment as the foundation on which to improve themselves even further. Anxiety is not okay if it stops you from taking the necessary steps to improve yourself.
The Anxiety Lie does not hold back when it comes to kicking you out of your comfort zone. Rich Presta will teach you that the best way to react to your anxiety is to take action. He will show you how to identify the real causes for your anxiety. Contrary to what you may have heard elsewhere The Anxiety Lie will show you how your anxiety is all your own fault. Even if the root cause of your anxiety is the result of childhood traua inflicted by other people you still choose how you react to that anxiety. Once you hear this for the first time it might make you angry to begin with, but when it sinks in you will realise that this is actually not so bad. What he is trying to tell you by making you responsible for your own anxiety is that you have the power to change it.
As well the 95 page Anxiety Lie eBook you also get an audio version of the book that you can listen to. The best thing about the program is the “Rescue Audio Session”. This is an MP3 recording of Rich Presta talking you through the techniques that you can take anywhere and listen to when anxious. When you compare The Anxiety Lie with other anxiety help programs it doesn’t really offer anything new. Whatever the anxiety program the advice and techniques are usually pretty much the same. But what makes this one stand out is the way that it is written. It’s extremely blunt in how it gets its point across and that is its main selling point as it is only concerned with the end result of making you better.
The Anxiety Lie is a great product but I recommend you read what Rich Presta has to say on his website as he makes it perfectly clear that this product is not for everyone.
If you have enjoyed this Anxiety Lie review then why not visit www.saybyetopanic.com for more information about overcoming panic attacks, anxiety and phobias.
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- Is Panic Away Any Good?
- How can you tell if you have an anxiety/panic disorder?
- Social Anxiety Causes and Treatments
Tagged with: anxiety • anxiety cure • anxiety lie review • panic attacks • stop anxiety
Filed under: Panic attacks and anxiety general
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