Question about panic attacks and anxiety.?
I have horrible panic attacks and I don’t know why they have been getting worse over the past few years. I even have a hard time driving sometimes. My doctor put me on 5mg of Paxil and I am so shaky and nervous then he gave me Xanax to help with the shaking and the anxiety. Has anyone ever had this happen or will it go away? I talked to my doctor yesterday he said just to keep taking them. I feel miserable and the Xanax makes me sleepy. Paxil worked for me once before but now I feel like crap.I have been on every other pill like effexor welbutrin ativan. Does anyone else suffer form extreme anxiety? I am heallthy otherwise I have had every test under the sun. I do breathing exercises and yoga. I just feel like I am the only one.
You are not the only one rest assure. Have you tried or looked into therapy? Alot of anxiety and panic attacks can relate back to suppressed emotions from childhood or suppressed fears and insecurities. Look into some therapy, why not?
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Tagged with: Alot • Anxiety And Panic Attacks • anxiety attacks • Anxiety Panic • Ativan • breathing exercises • Crap • Effexor • Emotions • Extreme Anxiety • fears • Hard Time • panic anxiety • paxil • Sun • xanax • YOGA
Filed under: yoga and panic attacks
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