What is an effective medication for generalized anxiety disorder?
I have every kind of anxiety you can think of. The everyday worries, severe social anxiety, panic attacks, fear of flying etc. I am looking for a ‘one-a-day’ medication to ask my doctor about. I am already familiar with the ‘as-needed’ medication such as klonopins and Xanax. Thank you!!
I have anxieties over health, which is the worst because the physiological symptoms of anxiety ends up reinforcing the anxiety. I know what works fast, but not sure if it is a good long term solution.
Lorazapam totally shuts off the anxiety for me. Physical symptoms seem to melt away along with all my fears of death. But it tends to make me a little drowsy (a plus when helping me to sleep). I would say if you use Lorazapam or something strong like that, change your lifestyle in the process so that it wont be needed later.
Lots of exercise, walks, meditation personal and passionate occupation (preferably with someone with the same interests). Choose times during medication to go to public events to break the trend. Maybe it will retrain your brain.
Hope that helps.
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Tagged with: anxieties • anxiety attacks • anxiety panic attacks • anxiety symptoms • Brain • Change Your Lifestyle • Everyday Worries • fears • Generalized Anxiety Disorder • Klonopins • Long Term Solution • Lorazapam • medication • Medication For Generalized Anxiety Disorder • MEDITATION • Occupation • Physiological Symptoms • social anxiety • Symptoms Of Anxiety • xanax
Filed under: panic attacks the fear of flying
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