Middle of the night panic attacks… kinda worrying me?
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I get them too!! Its horrible!! It feels like i cant breathe and thinking about it makes it worse!! I worry about everything and im scared of dying. Its anxiety and I would go and see a doctor.
Best wishes
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Own experience
You know there is no point in worrying about dying. Even though you are frightened and lack confidence, when your appointed time comes, you'll get through it like a pro……. just like everyone before you.
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try a xzanax they really work wonders.
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